Bananas are found in most parts of the world. Raw bananas are used to prepare matoke. Ripe bananas are eaten as fruit. They are also used to prepare smoothies and banana bread. The fruit is rich in ...

Bananas are a tasty snack that many people eat regularly without much thought, but there’s more to the iconic yellow fruit than just its convenience and color. Bananas are a superfood loaded with ...

Yes, bananas are sweet, but they also have fiber, which makes them beneficial to digestive health. Bananas are a fruit-basket staple. And for good reason: Whether you're looking for a portable ...

We're willing to bet that you have bananas sitting in your kitchen right now. Most of us do, after all. This fruit is affordable, available in every grocery store, and can be used in pretty much every ...

Dear Readers: What do you know about the banana? Available year-round, bananas can be a healthy addition to your diet. The common supermarket banana has about 100 calories and 12 grams of sugar. High ...

It helps you shed those extra kilos, promotes sleep, gives you an instant energy boost when you are drained out, detoxifies your body and the list doesn't end. Well, you must be wondering what we're ...

Bananas are one of the most consumed fruits in the world. They offer a wide array of health benefits including heart health, skin care and bone strength. All information and content on this site are ...

There are no proper studies that prove bananas are bad for a diabetic patient, but there are some benefits if bananas are taken in the right portion by a diabetic patient. Tap to know! Potassium, ...

Bananas are found in most parts of the world. Raw bananas are used to prepare matoke. Ripe bananas are eaten as fruit. The inside of a banana peel can be used to shine your leather shoes. If you don’t ...