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Banana Chips vs Potato Chips: Which Snack Is Actually Healthier?Snacking is a universal habit. Whether you're watching a movie, working late, or just hungry between meals, chips are often ...
One cup (72 grams) of banana chips contains 25 grams of sugar, which includes 10.5 grams of added sugar, compared with 14.5 grams of natural sugar in a medium (118-gram) banana (1, 5). Summary ...
To air-fry, coat the banana slices in lemon juice as above. Lightly oil or oil-spray the air fryer basket. Add some banana slices in a single layer, then air-fry at 100C for 20 minutes.
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