Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Here’s a simple and effective 1-month diet plan to help working women lose weight while maintaining ... you’ve developed and continuing with a balanced diet that keeps your metabolism active.

While trying to balance family demands and professional deadlines, women often fail to manage their diet. In order to boost health, manage hormones, prevent age-related diseases, a healthy diet is ...

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...

If you take the Special K Challenge, think of it as a prelude to a well-balanced diet plan, and let those six pounds serve as a motivator to help you keep going. The Special K Challenge is a ...

It’s totally fine to indulge in your favorite foods now and then. By simply watching your intake of these 11, you can move ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A new study in Scientific Reports found that women with diabetes ... and were nutritionally balanced, though the MIND diet included additional ...

Eating a nutritious and balanced diet is very important. Right nutrition would help women to get all the necessary nutrients for baby’s development. Doctors may additionally prescribe ...

It is estimated that 53% of Indian women and children suffer iron ... one of the biggest causes of iron overload in children. Diet is the key in ensuring balanced levels of iron in the body ...