"Bala Bangles are a popular brand of ankle weight that targets the leg and hip muscles, arms, shoulders and core," comments Louisa Drake, fitness expert and founder of The Louisa Drake Method.

This added resistance subtly increases calorie burn and muscle engagement, especially in the arms and shoulders ... your day without having to carve out dedicated gym time – win! Bala Bangles are ...

"Bala products were designed to inspire movement. Our bangles are comfortable, functional and they make me feel like you can take on the world or a hour-long Pilates class." On Shark Tank ...

Whether you're walking the dog, running errands or just making your morning coffee, every move you make can now double as exercise thanks to the magic of weighted bangles. The trend went viral on ...