One of Sharapova's latest ventures is with the wearable ankle and wrist weights company ... said Holloway. "Bala products were designed to inspire movement. Our bangles are comfortable ...

That's why, when Senior Health Editor Ally Head asked me to write this Bala Bangles review ... own individual carry pouch. Weight-wise, I opted for the one-pound bangles and tested them over ...

A study published in the Journal of Strength and Conditioning Research found that wearable weights could enhance ... out dedicated gym time – win! Bala Bangles are usually the go-to weighted ...