A thick creamy concoction of rice, milk, and sugar or jaggery, was once only part of religious offerings in temples. But ...

Cut your avocado in half, remove the pit ... If you're sensitive to too-sweet desserts, pick a condensed milk with lower sugar content. More importantly, use it as a topping, not a base for ...

Eating healthier always seems to be at the top of everyone’s lists of things to do. One of the problems is that we decide to go all out, and get rid of anything that’s a temptation. While that ...

Sugar cane farmers must now move into dairy and avocado, especially because the country now produces 5.8 billion litres of milk annually which is amongst the top three producers in Africa.