Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

They say an apple a day keeps the doctor away, but there's another fruit that can do wonders for your health when included on your daily menu. But is it really healthy to eat avocados every day? Learn ...

Discover why avocado might upset your stomach, including FODMAP intolerance, latex fruit syndrome, and an avocado allergy, and when to see a doctor about your symptoms.

Type 2 diabetes and prediabetes are major public health burdens among adults, and Hispanics and Latinos in the United States are at increased risk for type 2 diabetes. Researchers at Baylor College of ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Ever wondered why you just can't stop ordering certain foods? It turns out avocado toast nutrition explains the undying craving: The carbohydrate and fat combination makes your brain ecstatic, science ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The warmer months often bring busier schedules and more commitments. It’s also the perfect time to focus ...