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For half a century, we've been told that saturated fats are bad for our hearts. That belief led to what many now consider the disastrous switch from saturated-fat-filled butter to trans-fat-filled ...

Although each of these diets are low-carb, they all serve different purposes. We've broken down the details of three popular low-carb diets below. All of these diets can result in weight loss, but the ...