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You’re not cleaning your yoga mat correctly. Here’s how to disinfect it and kill harmful bacteriaWiping down your yoga mat with a damp, warm cloth or surface cleaner of your choice should ... of uses if you’re only using your mat at home, Tetro says. If you’re taking your mat to a gym ...
Whether you’re working out at home or in a studio ... you’re going to want to know how to clean a yoga mat. Even though a wipe-down after each session is a must, and deep cleanings can ...
They also are easy to clean since cork is naturally antimicrobial ... If you’re looking to create a hot-yoga experience at home, you need a mat that can maintain its grip when you sweat it ...
Your gym may be equipped with essentials to sanitise your yoga mat after a workout, but you might not have the same sprays at home ... require different ways of cleaning and de-bugging.
Sit on your yoga mat and gently bend your knees. Then connect the soles of your feet and interlace your hands below your feet.
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