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I f you need a cup of coffee in the morning to wake yourself up to face whatever fresh hell awaits you in this timeline, well ...
A systematic review of almost 50 randomized clinical trials brings some clarity to concerns about antidepressant withdrawal.
To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...
For years, the relentless pursuit of productivity has pushed many beyond the traditional 40-hour working week. However, Dr. Ashwini Nadkarni, MD, an assistant professor of psychiatry at Harvard ...
I am so glad I did. The term means pretty much exactly what you’d think. It combines the awareness and presence of mind associated with mindfulness with all the physical and mental benefits of walking ...
However, Dr. Ashwini Nadkarni, MD, an assistant professor of psychiatry at Harvard Medical School, pointed to noteworthy neurological impacts. Stock image: A woman works late at her home desk with ...