Fact checked by Nick Blackmer A new study found that having a cat or dog boosts life satisfaction as much as earning nearly ...

Dr. Ashwini Nadkarni, MD,an assistant professor of psychiatry at Harvard Medical School, says that she regularly recommends daily affirmations to patients dealing with depression and anxiety.

Here’s why. Screaming as a mental health treatment isn’t new. Dr. Ashwini Nadkarni, assistant professor of psychiatry at Harvard Medical School, tells Yahoo Life that psychologist Arthur Janov ...

Research suggests millions of men are experiencing loneliness but suffering in silence. An estimated eight million men feel ...

But how can you set goals that are not only achievable but also meaningful? Dr. Ashwini Nadkarni, a psychiatrist at Brigham and Women’s Hospital and an assistant professor of psychiatry at ...

Dr Ashwini Nadkarni, assistant professor of psychiatry at Harvard Medical School, said this is common. “Some of the structures of social connection have declined (eg. smaller households ...