In a significant regulatory move, the Food Safety and Standards Authority of India (FSSAI) has banned the use of ashwagandha ...

Ayurveda defines ashwagandha as a powerful herb that has the ability to heal the body and cure it of various illnesses. Scientifically, it is known as Withania somnifera and is considered an adaptogen ...

FSSAI has recently asked state authorities to maintain "strict vigilance" and initiate legal action against any food operators found using unauthorised Ashwagandha leaves ...

In a move that has caught both consumers and the supplement industry off guard, India has restricted the use of ashwagandha leaves owing to various safety concerns ...

Are you planning to add a glass of ashwagandha leaves juice to your daily morning diet routine? Check out these 10 advantages of this drink: One of the standout benefits of consuming ashwagandha leaf ...

Different sleep roles: Melatonin supports circadian rhythm alignment, while ashwagandha may reduce stress-related sleep ...

Ashwagandha is available in various forms, including capsules, powders, tinctures, and teas. The ideal dosage varies depending on individual needs and health conditions. Choosing the right form ...

Ashwagandha promotes cardiovascular health and prohibits heart disease. Consumption of ashwagandha helps you to alleviate cholesterol and triglyceride levels and enhances your overall health. It ...

Ashwagandha (Withania somnifera) is one of the most revered herbs in Ayurveda, the ancient Indian health system. “Classical texts describe ashwagandha as an herb that supports strength, stamina, ...

Ashwagandha has been part of Indian kitchens and Ayurvedic medicine for generations. Our dadis and nanis have sworn by it, not just for keeping the mind calm and the body strong, but also for giving ...