This small movement dancer arm workout will work your arms, shoulders, back, endurance, and heart. All you need are light weights. When you think about an arm workout that uses light weights to get ...

The Master of Arts program in Dance/Movement Therapy and Counseling supports students to become creative, responsive, and effective therapy practitioners where dance and movement are the essential ...

Dance therapy, sometimes referred to as dance/movement therapy or DMT, is a mental health treatment that uses dance and other forms of physical movement to improve someone’s emotional and ...

Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...