Is corn healthy? Yes. It is jam-packed with vitamins and fiber. It is comparable to other carb-dense foods, like brown rice.

You may have heard about its health risks, but is high-fructose corn syrup (HFCS) as "bad" as sugar? The short answer: HFCS is no better than regular table sugar (sucrose). Both sweeteners have 4 ...

you’ll find corn in virtually everything at the supermarket. If you look closely at labels, you’ll see it formulated into cereal, beer, crackers, chips, and more. We eat a lot of corn but not ...

Whole corn is good for you, but many of its processed varieties ... "it's still considered a healthy fat and will reduce blood LDL (bad) cholesterol," says Willett. It's also a good source of ...

Unfortunately, most Americans have no clue what we are up against, and a good place to start is defining “bad” carbs ... while corn was plentiful and cheap. I know what you are thinking.

Frito-Lay said the recall covers a limited number of bags of Tostitos Cantina Traditional Yellow Corn Tortilla Chips. The chips ... fresh” date of May 20. You can go here to see manufacturing ...