Throw in an anxious attachment style and it becomes even tougher. You know the feeling, the one you get after finally hitting send on that well-crafted text to your new love interest, and an hour ...

It’s boring and feels overdone, but meditation, annoyingly, is meant to be one of the most universal solutions to attachment ...

Discover how your attachment style influences your communication patterns, from casual conversations to intense emotional ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child ...

Aside from being limerent, my anxious attachment style seems to have blown my mind. I ignored all the red flags, including the fact that my ex told me she needed space and she was not heard.

A new study shares the real reason why parents adopt harsh parenting techniques like yelling or physically punishing.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Discover how attachment styles and emotional regulation shape intimacy and impact sexual satisfaction. Learn strategies to ...

A new study suggests that your attachment style and how you bond with your pet can be a predictor of a major disorder.

Whether you lean toward an anxious attachment style or if you’re one of the lucky secure people out there (jealous), there’s a Taylor Swift song for you.