The ability to recognize and control anger when it emerges is a key skill for healthy functioning in relationships, work, and life. Take this test to learn if you manage anger effectively.

These research-backed questions can ... an argument—and I’m usually the one who starts it.” Although anger management problems are incredibly prevalent, many people downplay or ...

There’s a better way. Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in leadership contexts. Unaddressed anger and ...