Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed techniques for emotional balance.

It's common to wall off anger as a “bad” emotion to be feared and banished. But that disavowal has consequences, therapist ...

Lansing police Chief Robert Backus ordered counseling for a sergeant following "at least two" on duty incidents, according to a lawsuit.

The Anger Management Scale (AMS) was developed by Dr. Sandra Stith—a professor of couple’s and family therapy—and Dr. Sherry Hamby—a research professor and renowned activist who empowers ...

I have developed as a trusted and well-rounded therapist with expertise in aging, depression, anger management, anxiety disorders, PTSD, Women issues, grief and loss, and end-of-life concerns.

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad.

I also offer pre-marital counseling and anger management. I have extensive experience in working with clients of all kinds, including military members. I get referrals from the medical community ...

There’s a better way. Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in leadership contexts. Unaddressed anger and ...