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1. Tai chi about equal to conventional exercise for reducing belly fat in middle-aged and older adults HD video soundbites of the author discussing the findings are available to download at ...

Mean (±SD) baseline and 12-week FIQ scores for the tai chi group were 62.9±15.5 and 35.1±18.8, respectively, versus 68.0±11 and 58.6±17.6, respectively, for the control group (change from ...

You may have seen people doing tai chi in your local park — and for good reason. Thanks to its mental and physical health benefits, the centuries-old practice remains a popular way to work out ...

Next up is this Slam x And1 Tai Chi colorway, which also won't be released to the public. According to the publication, this pair references its 41st issue back in 2000, ...

Objectives: To assess if tai chi, a traditional Chinese form of exercise, could improve proprioception in old people and if the effects of tai chi on proprioception are more evident than other ...