While aerobic exercise or cardio uses oxygen to break down nutrients to provide energy, anaerobic works differently. It relies on glucose that is stored in the muscles to power you up.

Small amount, but quickly. Aerobic Carbon dioxide and water. The products do not contain stored chemical energy. Anaerobic Mammalian muscle: lactic acid. Yeast: ethanol and carbon dioxide.

Measurements included resting heart rate, aerobic power, anaerobic power, and anaerobic capacity. Results—Paired t test analysis showed no significant differences in either resting heart rate or ...

The study therefore attempted to compare the effect of 3 months yogic practice on aerobic and anaerobic capacity. Healthy young male volunteers of age 21–33 years, height 174.8±3.52 cm and weight ...

There are two types of respiration: Aerobic respiration occurs in the presence of oxygen and in most cells most of the time. Anaerobic respiration occurs without oxygen and much less frequently ...