Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities, you might be wondering about the dos and don'ts of nuts. Sure ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

Healthy nuts introduce flavor and crunch to both sweet and savory dishes—as well as other nutrients, including protein. “While all nuts provide a combination of protein, healthy fats ...

Brazil nuts come loaded with fibre and protein, both of which are essential for losing weight. Moreover, they are also a good source of selenium, magnesium, phosphorus and thiamine, all of which ...

While all nuts and seeds contain protein, some stand out for their higher content. Here are nine top picks, ranked by protein content. Walnuts are a delicious way to add protein to your meals. Rich in ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.