The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that foods that make your body ...

Alkaline diet is important to maintain a pH balance in the body. Here are the benefits and some alkaline rich foods. Written by: Navya Kharbanda; Updated at: Jul 22, 2022 17:22 IST.

Here are five alkaline-rich foods that can help alleviate symptoms of acid reflux and stomach ulcers. Bananas Their soft texture and mild flavour make them easy on the digestive system, and they ...

Acidic foods versus Alkaline foods and their effects on weight loss is a bit of a newer topic so nothing entirely conclusive has been established on the subject. There is, however, a large amount ...

Foods rich in alkaline will help you lose weight and stay energised all long day. Read on to know more! Written by: Arushi Bidhuri; Updated at: Mar 08, 2020 08:00 IST. SHARE; FOLLOW; ...

These are known as foods with alkaline nature. 28 Jun, 2023. Kinkini Gupta. ... Very rich in fibre and helps promote alkalinity at a cellular level in our body. Source: Thehealthsite.

Eating alkaline rich foods also help to detoxify your body and restore the pH level of the body. Here is a list of alkaline foods that you should eat. If you are diabetic, avoid the following ...

It is important to maintain the pH level in your body by eating basic and alkaline rich foods. Video Credits: Pexels. Here are some superfoods that help regulate and maintain pH balance in your body.