The pH scale is a range of 0-14 that measures acidity, with 0 being the most acidic and 14 being the most basic, or alkaline. Your blood pH is maintained at about 7.4, which is slightly alkaline.

Zero (0) is the most acidic, and 14 is the most alkaline or basic. A pH of 7 is neutral. Your blood maintains a pH between 7.35 and 7.45, which is slightly alkaline.

The founder and chief chef of Plantbaed, Anne Onyeneho, began moving processed foods out of her diet in favor of healthy fruits, vegetables, legumes and seeds after a relative experienced a ...

Alkaline diet is important to maintain a pH balance in the body Here are the benefits and some alkaline rich foods. ... 5 Replenishing Drinks To Beat Dehydration In The Monsoons.

Also called the acid-alkaline diet or the alkaline ash diet, ... a rule is applied to every meal and drink. Examples of acid-forming foods (pH0 to 7)are meats, poultry, eggs, dairy products, ...

Everyone knows that drinking water is good for you, but could there be a way to make it even better? Purportedly, “if things are alkaline, then that helps to [neutralize] the acid in your ...

There are some negative side effects to drinking alkaline water that you should know. Your stomach is naturally acidic because it needs to be able to digest food properly and kill any bacteria ...

Alkaline water has a higher pH than normal water, ... Discover more health tips for your daily diet: Healthiest energy drink:What to know before you reach for another one; ...

Immunity booster drink: Alkaline water may provide many health benefits. The current Coronavirus pandemic has left everyone searching for answers. While the world struggles to find a medicinal ...

The alkaline diet, therefore, promotes the consumption of foods and drinks that have a higher alkaline content – or, in other words, a higher pH level.

People who drink alkaline water, on the other hand, have shown a lower risk of having coronary heart disease and cardiovascular anomalies. A study shows that they also have reduced chances of ...