But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...
the Gout Diet (consuming low purine foods), the Low FODMAP (fermentable, oligosaccharides, disaccharides, monosaccharides, polyols) Diet, the Low-Residue Diet (short-term restriction of fiber-rich ...
the alkaline diet, the Body Reset diet, the BRAT diet, the Cleveland Clinic diet, the Gut and Psychology Syndrome (GAPS) diet, a gluten-free diet, the gout diet, the low FODMAP diet, the low ...
Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...
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