Explore the benefits of a low-FODMAP diet for managing IBS symptoms. Learn about the foods to include and avoid, potential health benefits, and how to implement this diet effectively.

Because the low-FODMAP diet is so restrictive, it can worsen an existing eating disorder, which may be life threatening in some cases, said Beth Rosen, a registered dietitian in New York.

Eating the right foods to reduce flare-ups—also known as the Low-FODMAP Diet. So let's help you do just that! IBS is daunting, but there's also lots you can do diet-wise to feel better.

The low FODMAP diet is a diet specifically designed for those with IBS (irritable bowel syndrome) in mind. Those on the diet will go through three phases: Elimination, Reintroduction and ...

The perfect portable snack, these easy flapjacks have less butter and sugar than most versions and only 5 ingredients.

Food He Wants To Label Food 'Low FODMAP.' The Government Won't Let Him. Lots of Americans have an intolerance to FODMAPs—the sugars prevalent in garlic, onion, and many other foods.

The low-FODMAP diet cuts out foods containing short-chain carbohydrates for four to eight weeks. These are poorly absorbed by the small intestine, so ferment quickly.

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the frontline treatment for IBS.

Reducing high FODMAP foods in your diet could be the solution to your IBS woes, but it’s not a diet as you know it.