While the alkaline diet emphasizes nutrient-dense whole foods, the meal plan is generally not recommended for optimal health.

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Discover whether alkaline water is safe for acidity Expert share the facts about alkaline waters role in managing acidity and ...

I met Lucy for the second time last week. The first time we met was in August. Unlike the first meeting, last week she was looking brighter, energetic and more jovial. Lucy has been trying to ...