What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that ...

Acidic foods versus Alkaline foods and their effects on weight loss is a bit of a newer topic so nothing entirely conclusive has been established on the subject. There is, however, a large amount ...

Rather than obsessing over an acid-alkaline food chart, simply eat a diet rich in plant foods, along with adequate protein. Oh, and drink plenty of water (special alkaline water not necessary), as ...

In reality, it is about monitoring what you put into your digestive system with an aim to reducing inflammation and stomach acid ... Use an alkaline food chart to help you create your own dishes ...

Some foods tend to make our body more acidic, this can cause acid reflux and stomach pain. Did you know that there are foods that can naturally help balance the acid and pH levels in the body?

Here are five alkaline-rich foods that can help alleviate symptoms of acid reflux and stomach ulcers. Bananas Their soft texture and mild flavour make them easy on the digestive system, and they ...