Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

Spot reduction, the idea of losing fat from a specific area by exercising it, is a popular fitness myth. Scientific evidence ...

In a culture where thinness is still the price of admission, choice becomes murky. Representation becomes hollow when those ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, calling into question BMI's reliability as a health measure.

Body composition can tell you different facts about your health, but there are specific ways to measure it properly. Here, experts share what you need to know.

Scientists have embarked on the world's largest whole body imaging project, scanning 100,000 individuals to gain insights ...

Fatness is a physical characteristic, not an emotion. It's time to start using more thoughtful language that separates body size from feelings of insecurity.

That means people who get regular whole-body MRIs are likely to find abnormalities in their bodies that may not indicate any serious health issues.

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties than peers who do not exercise.

In a remarkable achievement that is already impacting how we detect and diagnose disease, UK Biobank has completed the ...

As a plus-sized influencer, Samyra Miller wants her side of the internet to be known for always asking for what they deserve.