I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds during each of the menstrual cycle phases. Here, I’ve broken down everything ...

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people ...

The hormonal fluctuations during menstrual cycles can impact mental health significantly which eventually influences mood, ...

In a new book, UC Merced professor Christopher Ojeda draws from the latest data and years of studying the intersection of ...