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At 80, Jazzercise's founder is thriving. She credits lean protein, weightlifting, and treating herself to a daily Dr Pepper.More than 50 years after the launch of Jazzercise helped pioneer the group-fitness industry, its founder, Judi Sheppard Missett, still loves to dance every day. Now 80, she continues to teach ...
When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and leg warmers, you're not alone. But you may be surprised to ...
Yes, Jazzercise: the group exercise class you associate with your grandma (if you’re under age 50), your mom (if you’re 50) or maybe just Stranger Things. (Here's looking at you, Gen Z ‘80s ...
The idea that working out should be fun was foundational to Jazzercise, a brand that revolutionized how women exercised in the '70s and '80s. The video is endearingly outdated when viewed through ...
Berkery said, “So many people think Jazzercise was a fad of the 80s. But Jazzercise is still around because it works and it’s fun. The community is incredibly supportive and generous ...
The founder of Jazzercise stays active and energized at age 80 by dancing and lifting weights. Judi Sheppard Missett says she's motivated by a drive to help others enjoy exercise. Her diet for ...
The founder of Jazzercise stays active and energized at age 80 by dancing and lifting weights. Judi Sheppard Missett says she's motivated by a drive to help others enjoy exercise. Her diet for ...
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