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Yep, These Viral Melissa Wood-Approved Dumbbells Are Worth the Hype
The 8-pound dumbbell is the perfect transition weight to help me increase my strength in an effort to reach the 10-pound milestone. What to Consider Before Trying the WeGym Dumbbell Set If you ...
Tom's Guide27d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
You’ll need a single moderately-heavy dumbbell for this workout. Heaney switches between a 15-pound and an 8-pound dumbbell, but I found my 12-pound dumbbell to be appropriate for each move.