From supporting your gut and brain to boosting your mood and aiding in exercise recovery, dark chocolate has a lot of health ...

To group chocolate and all the different types of chocolate into one health recommendation is wrong,” she said. Why? Very ...

For example, a 25g serving of high percentage (more than 75%) dark chocolate can contain more than 80mg cocoa flavanols compared with around 10mg or lower per 25g for a milk chocolate bar.

And while Dr Berry does concede that 75%+ dark chocolate offers the biggest health boosts “as a rule of thumb”, Hyman added that a lot of supermarket “dark chocolate” brands only have 39% ...

Dark chocolate sold in the U.S. is often a little more like milk chocolate than manufacturers might want to admit. An investigation by the Food and Drug Administration (FDA) conducted earlier this ...

Of 13 dark chocolate products tested that contained a “dairy-free” or “lactose-free” statement, two contained milk, and of the four products that were tested that claimed to be “vegan ...

Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit ...

Very dark chocolate is higher in fibre, the nutritionist said, ... And while Dr Berry does concede that 75%+ dark chocolate offers the biggest health boosts “as a rule of thumb”, ...