Dark chocolate (70%+ cocoa) significantly reduces depression symptoms in clinical studies. Theobromine in chocolate modulates ...

Craving something sweet and healthy Learn how dark chocolate and strawberries work together to boost nutrient absorption and ...

You may have heard that eating dark chocolate can help you sleep. Is this just a myth? The answer isn't as simple as you ...

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Lowering your blood pressure just a small amount can help reduce the risk of serious conditions such as heart disease, ...