You are not the average person. You’re the above-average person. You walk, swim, run, cycle, lift weights, play golf, or do some other type of physical exercise on a regular basis.

Eating green: Take the four basic food groups, subtract meat, poultry and fish, eliminate the dairy products, add legumes, whole grains and fruits and vegetables.What this equation will give you ...

The idea of the four basic food groups, a cornerstone of traditional American nutritional advice for close to two generations, is about to be overhauled. Responding to new concerns about the ...

Writes Al B of Hartland: “I tell stories at a number of fairs each year. I like to watch the fairgoers, but it’s difficult to see them for the food. “SPAM curds, chocolate-covered… ...

Matthew Rees’s review of Rachel Herz’s “Why You Eat What You Eat” and Aaron Carroll’s “The Bad Food Bible” was most interesting (Bookshelf, Dec. 29). It would be much simpler if we ...