Read on to learn more about the four main attachment styles, how to recognize your attachment style, and what your attachment ...

While everybody's upbringing is different, there are four general types of attachment styles that Bowlby identified: Knowing your own attachment style can help you better understand why you are ...

There are four different types of attachment styles, the healthiest being secure attachment, People with a secure attachment style typically have successful, happy relationships. To develop a ...

However, our “attachment style” – the specific way we relate to others – also plays a large role in how difficult we find it to move on from relationships. There are four main adult ...

Back in the ’50s, psychologists John Bowlby and Mary Ainsworth developed a theory that all people have one of four general attachment styles: secure, anxious, avoidant, and disorganized.

Back in the ’50s, psychologists John Bowlby and Mary Ainsworth developed a theory that all people have one of four general attachment styles: secure, anxious, avoidant, and disorganized.

“Conversations around attachment styles have brought a huge shift in how we approach dating, bringing self-awareness and emotional intelligence to the forefront.” There are four different ...