This time of year, a good percentage of folks making goals or resolutions have losing weight or eating more healthfully on their list. Better Homes and Gardens can help with “Skinny Dinners: 200 ...

Dinner on a diet? It may sound tough but it’s easy if you’re prepared, even on a busy weeknight. Here are four suggestions to try, each clocking in at under 200 calories and under 15 grams each ...

See how dishearteningly small a 200 calorie portion of pie is. — -- Think one tiny piece of pie won't sabotage your diet? Thanks to a new app that depicts 200 calories worth of common foods, you ...